High intensity interval and moderate continuous cycle training in a physical education programme improves health-related fitness in young females

K Mazurek; P Zmijewski; K Krawczyk; A Czajkowska; A Kęska; P Kapuściński; T Mazurek

doi:10.5604/20831862.1198626

2/2016 vol. 33

High intensity interval and moderate continuous cycle training in a physical education programme improves health-related fitness in young females

K Mazurek ¹

,

P Zmijewski ²

,

K Krawczyk ³

,

A Czajkowska ¹

,

A Kęska ¹

,

P Kapuściński ¹

,

T Mazurek ⁴

Józef Piłsudski University of Physical Education in Warsaw, Warsaw, Poland
Institute of Sport – National Research Institute, Warsaw, Poland
Maria Curie Skłodowska University in Lublin, Poland
Medical University of Warsaw, First Chair and Department of Cardiology, Warsaw, Poland

DOI: https://doi.org/10.5604/20831862.1198626

Data publikacji online: 2016/04/25

Plik artykułu

6_Mazurek.pdf

AMA

Mazurek K, Zmijewski P, Krawczyk K, et al. High intensity interval and moderate continuous cycle training in a physical education programme improves health-related fitness in young females. Biology of Sport. 2016;33(2):139-144. doi:10.5604/20831862.1198626.

APA

Mazurek, K., Zmijewski, P., Krawczyk, K., Czajkowska, A., Kęska, A., & Kapuściński, P. et al. (2016). High intensity interval and moderate continuous cycle training in a physical education programme improves health-related fitness in young females. Biology of Sport, 33(2), 139-144. https://doi.org/10.5604/20831862.1198626

Chicago

Mazurek, K, P Zmijewski, K Krawczyk, A Czajkowska, A Kęska, P Kapuściński, and T Mazurek. 2016. "High intensity interval and moderate continuous cycle training in a physical education programme improves health-related fitness in young females". Biology of Sport 33 (2): 139-144. doi:10.5604/20831862.1198626.

Harvard

Mazurek, K., Zmijewski, P., Krawczyk, K., Czajkowska, A., Kęska, A., Kapuściński, P., and Mazurek, T. (2016). High intensity interval and moderate continuous cycle training in a physical education programme improves health-related fitness in young females. Biology of Sport, 33(2), pp.139-144. https://doi.org/10.5604/20831862.1198626

MLA

Mazurek, K et al. "High intensity interval and moderate continuous cycle training in a physical education programme improves health-related fitness in young females." Biology of Sport, vol. 33, no. 2, 2016, pp. 139-144. doi:10.5604/20831862.1198626.

Vancouver

Mazurek K, Zmijewski P, Krawczyk K, Czajkowska A, Kęska A, Kapuściński P et al. High intensity interval and moderate continuous cycle training in a physical education programme improves health-related fitness in young females. Biology of Sport. 2016;33(2):139-144. doi:10.5604/20831862.1198626.

Copyright: Institute of Sport. This is an Open Access article distributed under the terms of the Creative Commons CC BY License (https://creativecommons.org/licenses/by/4.0/). This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format, so long as attribution is given to the creator. The license allows for commercial use.

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