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4/2020
vol. 24 abstract:
Review paper
POSTĘPOWANIE TERAPEUTYCZNE W LECZENIU DOLEGLIWOŚCI BÓLOWYCH DOLNEJ CZĘŚCI PLECÓW – CZĘŚĆ III – PRZYKŁADOWY PROGRAM TRENINGOWY
Natalia Julia ZIMNOCH
1
,
Andrzej PERMODA
1
1.
Akademia Wychowania Fizycznego i Sportu w Gdańsku
Physiotherapy Review TOM XXIV NR 4 / 2020
Online publish date: 2021/01/18
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The third part of the study includes a detailed rehabilitation program for the control of uncontrolled spinal lumbar flexion movement using the Kinetic Control concept. Describes specific motion tasks, series and repetition scans, and an indicative time and frequency of training. Some exercises and recommendations can be used in the therapy of people suffering from pain mainly lower back and more.
keywords:
motor control training program, training examples |
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POLSKI
