An eight-weeks resistance training programme with elastic band increases some performance-related parameters in pubertal male volleyball players

Raouf Hammami; Javier Gene-Morales; Fathi Abed; Mohamed Amin Selmi; Jason Moran; Juan C. Colado; Hait Hem Rebai

doi:10.5114/biolsport.2021.101601

eISSN: 2083-1862
ISSN: 0860-021X

Biology of Sport

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Original paper

An eight-weeks resistance training programme with elastic band increases some performance-related parameters in pubertal male volleyball players

Raouf Hammami

^{1, 2}

,

Javier Gene-Morales

^{3, 4}

,

Fathi Abed

^{1, 2}

,

Mohamed Amin Selmi

^{1, 5}

,

Jason Moran

⁶

,

Juan C. Colado

^{3, 7}

,

Hait Hem Rebai

²

Higher Institute of Sport and Physical Education of Ksar-Said, University of La Manouba, Tunis, Tunisia

Research Laboratory Education, Motricity, Sport and Health LR19JS01. Higher Institute of Sport and Physical Education of Ksar-Said, Tunis, Tunisia

Research Group in Prevention and Health in Exercise and Sport (PHES), University of Valencia, Valencia, Spain

Research Institute on Traffic and Road Safety (INTRAS), University of Valencia, Valencia, Spain

Tunisian Research Laboratory “Sports Performance Optimization”; National Center of Medicine and Science in Sports (CNMSS), Tunis, Tunisia

Center for Sports and Exercise Science, School of Biological Sciences, University of Essex, Colchester, United Kingdom

Research Unit in Sport and Health, University of Valencia, Valencia, Spain

Biol Sport. 2022;39(1):219–226.

DOI: https://doi.org/10.5114/biolsport.2021.101601

Online publish date: 2021/03/11

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AMA

Hammami R, Gene-Morales J, Abed F, et al. An eight-weeks resistance training programme with elastic band increases some performance-related parameters in pubertal male volleyball players. Biology of Sport. 2022;39(1):219-226. doi:10.5114/biolsport.2021.101601.

APA

Hammami, R., Gene-Morales, J., Abed, F., Amin Selmi, M., Moran, J.,  & C. Colado, J. et al. (2022). An eight-weeks resistance training programme with elastic band increases some performance-related parameters in pubertal male volleyball players. Biology of Sport, 39(1), 219-226. https://doi.org/10.5114/biolsport.2021.101601

Chicago

Hammami, Raouf, Javier Gene-Morales, Fathi Abed, Mohamed Amin Selmi, Jason Moran, Juan C. Colado,  and Hait Hem Rebai. 2022. "An eight-weeks resistance training programme with elastic band increases some performance-related parameters in pubertal male volleyball players". Biology of Sport 39 (1): 219-226. doi:10.5114/biolsport.2021.101601.

Harvard

Hammami, R., Gene-Morales, J., Abed, F., Amin Selmi, M., Moran, J., C. Colado, J.,  and Hem Rebai, H. (2022). An eight-weeks resistance training programme with elastic band increases some performance-related parameters in pubertal male volleyball players. Biology of Sport, 39(1), pp.219-226. https://doi.org/10.5114/biolsport.2021.101601

MLA

Hammami, Raouf et al. "An eight-weeks resistance training programme with elastic band increases some performance-related parameters in pubertal male volleyball players." Biology of Sport, vol. 39, no. 1, 2022, pp. 219-226. doi:10.5114/biolsport.2021.101601.

Vancouver

Hammami R, Gene-Morales J, Abed F, Amin Selmi M, Moran J, C. Colado J et al. An eight-weeks resistance training programme with elastic band increases some performance-related parameters in pubertal male volleyball players. Biology of Sport. 2022;39(1):219-226. doi:10.5114/biolsport.2021.101601.

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An eight-weeks resistance training programme with elastic band increases some performance-related parameters in pubertal male volleyball players

Raouf Hammami 1, 2 , Javier Gene-Morales 3, 4 , Fathi Abed 1, 2 , Mohamed Amin Selmi 1, 5 , Jason Moran 6 , Juan C. Colado 3, 7 , Hait Hem Rebai 2

Raouf Hammami

^{1, 2}

,

Javier Gene-Morales

^{3, 4}

,

Fathi Abed

^{1, 2}

,

Mohamed Amin Selmi

^{1, 5}

,

Jason Moran

⁶

,

Juan C. Colado

^{3, 7}

,

Hait Hem Rebai

²