Effects of 6 weeks in-season flywheel squat resistance training on strength, vertical jump, change of direction and sprint performance in professional female soccer players
Javier Pecci
1
,
Alejandro Muñoz-López
2
,
Paul A. Jones
3
,
Borja Sañudo
1
Department of Physical Education and Sport, University of Seville, Seville, Spain
Departamento de Motricidad Humana y Rendimiento Deportivo, University of Seville, Seville, Spain
School of Health Sciences, University of Salford. Salford, UK
Pecci J, Muñoz-López A, Jones PA, Sañudo B. Effects of 6 weeks in-season flywheel squat resistance training on strength, vertical jump, change of direction and sprint performance in professional female soccer players. Biology of Sport. 2023;40(2):521-529. doi:10.5114/biolsport.2023.118022.
APA
Pecci, J., Muñoz-López, A., Jones, P. A., & Sañudo, B. (2023). Effects of 6 weeks in-season flywheel squat resistance training on strength, vertical jump, change of direction and sprint performance in professional female soccer players. Biology of Sport, 40(2), 521-529. https://doi.org/10.5114/biolsport.2023.118022
Chicago
Pecci, Javier, Alejandro Muñoz-López, Paul A Jones, and Borja Sañudo. 2023. "Effects of 6 weeks in-season flywheel squat resistance training on strength, vertical jump, change of direction and sprint performance in professional female soccer players". Biology of Sport 40 (2): 521-529. doi:10.5114/biolsport.2023.118022.
Harvard
Pecci, J., Muñoz-López, A., Jones, P., and Sañudo, B. (2023). Effects of 6 weeks in-season flywheel squat resistance training on strength, vertical jump, change of direction and sprint performance in professional female soccer players. Biology of Sport, 40(2), pp.521-529. https://doi.org/10.5114/biolsport.2023.118022
MLA
Pecci, Javier et al. "Effects of 6 weeks in-season flywheel squat resistance training on strength, vertical jump, change of direction and sprint performance in professional female soccer players." Biology of Sport, vol. 40, no. 2, 2023, pp. 521-529. doi:10.5114/biolsport.2023.118022.
Vancouver
Pecci J, Muñoz-López A, Jones P, Sañudo B. Effects of 6 weeks in-season flywheel squat resistance training on strength, vertical jump, change of direction and sprint performance in professional female soccer players. Biology of Sport. 2023;40(2):521-529. doi:10.5114/biolsport.2023.118022.
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