Effects of self-paced high-intensity interval training and moderate-intensity continuous training on the physical performance and psychophysiological responses in recreationally active young adults
Yusuf Soylu
1
,
Ersan Arslan
2
,
Mustafa Sogut
3
,
Bulent Kilit
4
,
Filipe Manuel Clemente
5
Tokat Gaziosmanpasa University, Faculty of Sport Sciences, Tokat, Turkey
Siirt University, School of Physical Education and Sports, Siirt, Turkey
Middle East Technical University, Department of Physical Education and Sports, Ankara, Turkey
Tekirdag Namik Kemal University, School of Physical Education and Sports, Tekirdag, Turkey
Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial
de Nun’Álvares, 4900-347, Viana do Castelo, Portugal
Soylu Y, Arslan E, Sogut M, Kilit B, Clemente FM. Effects of self-paced high-intensity interval training and moderate-intensity continuous training on the physical performance and psychophysiological responses in recreationally active young adults. Biology of Sport. 2021;38(4):555-562. doi:10.5114/biolsport.2021.100359.
APA
Soylu, Y., Arslan, E., Sogut, M., Kilit, B., & Clemente, F. M. (2021). Effects of self-paced high-intensity interval training and moderate-intensity continuous training on the physical performance and psychophysiological responses in recreationally active young adults. Biology of Sport, 38(4), 555-562. https://doi.org/10.5114/biolsport.2021.100359
Chicago
Soylu, Yusuf, Ersan Arslan, Mustafa Sogut, Bulent Kilit, and Filipe M Clemente. 2021. "Effects of self-paced high-intensity interval training and moderate-intensity continuous training on the physical performance and psychophysiological responses in recreationally active young adults". Biology of Sport 38 (4): 555-562. doi:10.5114/biolsport.2021.100359.
Harvard
Soylu, Y., Arslan, E., Sogut, M., Kilit, B., and Clemente, F. (2021). Effects of self-paced high-intensity interval training and moderate-intensity continuous training on the physical performance and psychophysiological responses in recreationally active young adults. Biology of Sport, 38(4), pp.555-562. https://doi.org/10.5114/biolsport.2021.100359
MLA
Soylu, Yusuf et al. "Effects of self-paced high-intensity interval training and moderate-intensity continuous training on the physical performance and psychophysiological responses in recreationally active young adults." Biology of Sport, vol. 38, no. 4, 2021, pp. 555-562. doi:10.5114/biolsport.2021.100359.
Vancouver
Soylu Y, Arslan E, Sogut M, Kilit B, Clemente F. Effects of self-paced high-intensity interval training and moderate-intensity continuous training on the physical performance and psychophysiological responses in recreationally active young adults. Biology of Sport. 2021;38(4):555-562. doi:10.5114/biolsport.2021.100359.
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