Biology of Sport
eISSN: 2083-1862
ISSN: 0860-021X
Biology of Sport
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3/2022
vol. 39
 
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Original paper

Effects of strength training with elastic band programme on fitness components in young female handball players: a randomized controlled trial

Mehrez Hammami
1, 2
,
Nawel Gaamouri
1, 2
,
Herbert Wagner
3
,
Jeffrey C Pagaduan
4
,
Lee Hill
5
,
Pantelis T Nikolaidis
6
,
Beat Knechtle
7, 8
,
Mohamed Souhaiel Chelly
1, 2

1.
Research Unit (UR17JS01) « Sport Performance, Health & Society», Higher Institute of Sport and Physical Education of KsarSaîd, University of “La Manouba”, Tunis, Tunisia
2.
Higher Institute of Sport and Physical Education of Ksar Said, University of “La Manouba”, Tunis, Tunisia
3.
Department of Sport Science and Kinesiology, University of Salzburg, Salzburg, Austria
4.
School of Health Sciences, College of Health and Medicine, University of Tasmania, Newnham, Australia
5.
Division of Gastroenterology and Nutrition, Department of Pediatrics, McMaster University, Hamilton, Canada
6.
School of Health and Caring Sciences, University of West Attica, Athens, Greece
7.
Medbase St. Gallen Am Vadianplatz, St. Gallen, Switzerland
8.
Institute of Primary Care, University of Zurich, Zurich, Switzerland
Biol Sport. 2022;39(3):537–545.
DOI: https://doi.org/10.5114/biolsport.2022.106390
Online publish date: 2021/07/15
Article file
- 7_02085_Article_c.pdf  [0.31 MB]
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Copyright: Institute of Sport. This is an Open Access article distributed under the terms of the Creative Commons Attribution Share Alike 4.0 License (https://creativecommons.org/licenses/by-sa/4.0/), allowing third parties to copy and redistribute the material in any medium or format and remix, transform, and build upon the material for any purpose, even commercially, provided the original work is properly cited and states its license.
  
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