Abstract
2/2025
vol. 42
Original paper
Fixed pitch size small-sided games in young soccer players: effects of different age categories and competitive levels on the physical and physiological responses
- Higher Institute of Sport and Physical Education of Ksar Saïd, University of Manouba, Manouba, Tunisia
- Research Unit: Sport Sciences, Health and Movement, University of Jendouba, El Kef, Tunisia
- High Institute of Sport and Physical Education of Kef, University of Jendouba, El Kef, Tunisia
- Departamento de Desporto e Saúde, Escola de Saúde e Desenvolvimento Humano, Universidade de Évora, Évora, Portugal
- Comprehensive Health Research Centre (CHRC), Universidade de Évora, Évora, Portugal
- Portugal Football School, Portuguese Football Federation, Oeiras, Portugal
- Naufar, Wellness and Recovery Center, Doha, Qatar
- Department of Exercise and Health Sciences, University of Taipei, Taipei, Taiwan
- Exercise and Health Promotion Association, New Taipei City, Taiwan
- High Performance Unit, Chinese Taipei Football Association, New Taipei City, Taiwan
Biol Sport. 2025;42(2):187–197
Online publish date: 2024/10/23
We compared the physical and physiological responses of young soccer players of different ages U13 (Under 13 years), U15, and U17 and competitive levels (elite and sub-elite) during fixed-pitch size smallsided games (SSGs) performed under different formats. In a cross-sectional design, seventy-two male players (12 players in each group) performed 3-a-side and 4-a-side SSGs with a fixed-pitch size (40×20 m). The total distance covered (TD), peak velocity (Vpeak), the distances covered at different running speed zones (0 to < 7.0, 7.0 to < 14.0, 14.0 to < 18.0, and ≥ 18.0 km.h−1), peak heart rate (HRpeak), HRmean, expressed as percentage of the theoretical HRmaxTheo, and blood lactate concentration post-SSGs (BLa) were recorded. Players in the 3-a-side SSGs covered more TD, distances covered at different speeds and Vpeak than those of the 4-a-side SSGs across all age categories of both competitive levels (p < 0.05). The 3-a-side SSGs induced higher BLa in all elite groups (p < 0.05), and U13-sub-elite players (p=0.004). HRpeak(%HRmaxTheo) and HRmean(%HRmaxTheo) were greater in the 4-a-side SSGs than the 3-a-side SSGs in most age categories of both competitive levels (p < 0.05). In the zone-3, the U13- and U15-elite covered more distance than U17 in both formats. In both formats, elite players covered larger TD and distances at zone-1 and zone-4 sub-elite players (p < 0.05). BLa was higher in U17-sub-elite compared to their elite counterparts in the 4-a-side SSGs. Our study shows that 3-a-side SSGs are physically more demanding than 4-a-side, especially for elite players. Tailoring training to age and competitive level is crucial for optimising player development.
Keywords
Youth, Football training, GPS devices, Time-motion variables, Chronological age
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