Ta strona używa pliki cookies, w celu polepszenia użyteczności i funkcjonalności oraz w celach statystycznych. Dowiedz się więcej w Polityce prywatności.
Korzystając ze strony wyrażasz zgodę na używanie plików cookies, zgodnie z aktualnymi ustawieniami przeglądarki.
Akceptuję wykorzystanie plików cookies
Health Problems of Civilization
eISSN: 2354-0265
ISSN: 2353-6942
Health Problems of Civilization Physical activity: diseases and issues recognized by the WHO
Current issue Archive Online first About the journal Editorial board Reviewers Abstracting and indexing Contact Instructions for authors Publication charge Ethical standards and procedures
Editorial System
Submit your Manuscript
SCImago Journal & Country Rank
2/2014
vol. 8
 
Share:
Share:
abstract:

PHYSICAL ACTIVITY OF ELDERLY PEOPLE ON THE EXAMPLE OF THE COURSE PARTICIPANTS AT THE UNIVERSITY OF THE THIRD AGE IN KROSNO

Dariusz Jurczak
,
Adam Przybysz

Health Problems of Civilization 2 (8), p. 20-27
Online publish date: 2016/01/13
View full text Get citation
 
PlumX metrics:
Regular physical activity plays a very important role at every stage of human life. Its comprehensive impact also in terms of heath can not be overestimated. Unfortunately, despite many activities for the promotion of physical culture, as reported by several studies and publications, still as a society we are not very physically active. The aim of the study was to answer the questions regarding the assessment of physical activity of older course participants at Krosno University of the Third Age. The research was conducted in October 2012. It was attended by 74 people. The main research met od was a diagnostic survey and questionnaire. Based on the obtained results it can be concluded that the University provides its listeners access to a wide range of different kinds of physical activity, as evidenced by the fact that over 80% of them avail of these offers. Over 4-0% of respondents note that the time they spend on physical activity does not exceed two hours per week. On the other hand, 15% do so more than five hours per week. The most popular forms of physical activity among the respondents include classes in the pool, gym and rallies tours, hiking, biking and Nordic walking.The flnainhimpetus motivating older people to engage in physical activity is the need to move, care and attention their own eat.
keywords:

physical activity and exercise, health, elderly person, university of the third century


Quick links
© 2025 Termedia Sp. z o.o.
Developed by Bentus.

New guidelines for authors!

Starting from 1 January 2025, all authors are obliged to follow new guidelines in “Health Problems of Civilization”.


While preparing the manuscript for submission, authors must follow formatting instructions included

in the Word templates that can be found in the “Instructions for authors” section of our website.

New information about fees!