Biology of Sport

Repeated static stretching was more effective for increasing range of motion and decreasing passive stiffness than a combination of a thermal agent with static stretching

Masatoshi Nakamura 1
,
Andreas Konrad 2
,
Kosuke Takeuchi 3
,
David G Behm 4
  1. Faculty of Rehabilitation Sciences, Nishi Kyushu University, 4490-9 Ozaki, Kanzaki, Saga, 842-8585, Japan
  2. Institute of Human Movement Science, Sport and Health, University of Graz, Graz, Austria
  3. Department of Physical Therapy, Kobe International University, Kobe-shi, Hyogo, Japan
  4. School of Human Kinetics and Recreation, Memorial University of Newfoundland, St. John’s, Newfoundland and Labrador, Canada
Biol Sport. 2026;43:1447–1453
DOI: https://doi.org/10.5114/biolsport.2026.161101
Data publikacji online: 2026/05/20
Article file
101_05038_Article.pdf
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