Biology of Sport
eISSN: 2083-1862
ISSN: 0860-021X
Biology of Sport
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1/2021
vol. 38
 
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Original paper

Tart cherry and pomegranate supplementations enhance recovery from exercise-induced muscle damage: a systematic review

Daniel Rojano Ortega
1
,
Antonio Molina López
2
,
Heliodoro Moya Amaya
2
,
Francisco Jose Berral de la Rosa
1

1.
Department of Informatics and Sports, University Pablo de Olavide, Seville, Spain
2.
Nutrition Services of Udinese Calcio, Udine, Italy
Biol Sport. 2021;38(1):97–111.
Online publish date: 2020/08/12
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- 10_01473_Article.pdf  [0.52 MB]
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Copyright: Institute of Sport. This is an Open Access article distributed under the terms of the Creative Commons Attribution Share Alike 4.0 License (https://creativecommons.org/licenses/by-sa/4.0/), allowing third parties to copy and redistribute the material in any medium or format and remix, transform, and build upon the material for any purpose, even commercially, provided the original work is properly cited and states its license.
 
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