The effect of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes: a field-based study
Madeleine Gratwicke
1
,
Kathleen H Miles
1
,
Brad Clark
1
,
Kate L Pumpa
1
Discipline of Sport and Exercise Science, University of Canberra, Canberra, Australia 2 Research Institute for Sport and Exercise, University of Canberra, Canberra, Australia
Gratwicke M, Miles KH, Clark B, Pumpa KL. The effect of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes: a field-based study. Biology of Sport. 2023;40(2):449-455. doi:10.5114/biolsport.2023.116002.
APA
Gratwicke, M., Miles, K. H., Clark, B., & Pumpa, K. L. (2023). The effect of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes: a field-based study. Biology of Sport, 40(2), 449-455. https://doi.org/10.5114/biolsport.2023.116002
Chicago
Gratwicke, Madeleine, Kathleen H Miles, Brad Clark, and Kate L Pumpa. 2023. "The effect of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes: a field-based study". Biology of Sport 40 (2): 449-455. doi:10.5114/biolsport.2023.116002.
Harvard
Gratwicke, M., Miles, K., Clark, B., and Pumpa, K. (2023). The effect of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes: a field-based study. Biology of Sport, 40(2), pp.449-455. https://doi.org/10.5114/biolsport.2023.116002
MLA
Gratwicke, Madeleine et al. "The effect of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes: a field-based study." Biology of Sport, vol. 40, no. 2, 2023, pp. 449-455. doi:10.5114/biolsport.2023.116002.
Vancouver
Gratwicke M, Miles K, Clark B, Pumpa K. The effect of α-lactalbumin consumption on sleep quality and quantity in female rugby union athletes: a field-based study. Biology of Sport. 2023;40(2):449-455. doi:10.5114/biolsport.2023.116002.
Copyright: Institute of Sport. This is an Open Access article distributed under the terms of the Creative Commons CC BY License (https://creativecommons.org/licenses/by/4.0/). This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format, so long as attribution is given to the creator. The license allows for commercial use.
