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Biology of Sport
eISSN: 2083-1862
ISSN: 0860-021X
Biology of Sport
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Original paper

Comparative effects of 9-month in-season resistance training with a novel periodization approach (integral periodization) vs. a traditional approach on high-intensity actions and non-contact injuries in young, trained soccer players

Jose Jimenez-Iglesias
1, 2
,
Oliver Gonzalo-Skok
3
,
Mario Landi-Fernández
1, 2
,
Alejandro Perez-Bey
1, 4
,
Eduardo de la Pascua-Roca
2, 5
,
Pedro Gómez Piqueras
6
,
Miguel Angel Campos-Vazquez
7
,
Jose Castro-Piñero
1, 4

  1. GALENO research group, Department of Physical Education, Faculty of Education Sciences, University of Cadiz, Puerto Real, Spain
  2. Sport Science Department Cádiz C.F., Cádiz C.F., Cádiz, Spain
  3. Universidad Loyola Andalucía, Department of Communication and Education, Sevilla, Spain
  4. Instituto de Investigación e Innovación Biomédica de Cádiz (INiBICA), Cádiz, Spain
  5. Institut Nacional d´Educació Física de Catalunya (INEFC), University of Lleida, Spain
  6. Paris Saint Germain Soccer Club, Paris, France
  7. Faculty of Sport, Pablo de Olavide University, Seville, Spain
Biol Sport. 2025;42(4):261–274
Online publish date: 2025/06/06
Article file
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Copyright: Institute of Sport. This is an Open Access article distributed under the terms of the Creative Commons CC BY License (https://creativecommons.org/licenses/by/4.0/). This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format, so long as attribution is given to the creator. The license allows for commercial use.
 
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