Biology of Sport
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Original paper

Evening smartphone exposure impairs sleep quality and next-day performance in elite soccer players: a randomized controlled trial

Nadia Dridi
1, 2
,
Mohamed Abdelkader Souissi
1, 3
,
Rim Dridi
2, 4
,
Halil İbrahim Ceylan
5
,
Nicola Luigi Bragazzi
6
,
Atef Salem
1
,
Sofien Fekih
1, 3
,
Mokhtar Chtara
2, 7
,
Bessem Mkaouer
2
,
Hamdi Chtourou
1, 8
,
Ismail Dergaa
1, 2
,
Nizar Souissi
1, 2
,
Valentina Stefanica
9
,
Piotr Żmijewski
10
,
Ryland Morgans
11

  1. Physical Activity, Sport and Health Research Unit (UR18JS01), National Observatory of Sports, Tunis 1003, Tunisia
  2. High Institute of Sport and Physical Education, Ksar Said, University of Manouba, Mannouba 2010, Tunisia
  3. High Institute of Sport and Physical Education of Gafsa, Gafsa University, Gafsa, Tunisia
  4. Research Laboratory (LR23JS01) “Sports Performance, Health, and Society, Mannouba 2010, Tunisia
  5. Physical Education and Sports Teaching Department, Faculty of Sports Sciences, Ataturk University, Erzurum, Turkey
  6. Laboratory for Industrial and Applied Mathematics (LIAM), Department of Mathematics and Statistics, York University, Toronto, ON M3J 1P3, Canada
  7. Scientific Center of Research and Sports Performance, Sharjah Women’s Sports, United Arab Emirates
  8. High Institute of Sport and Physical Education Sfax, University of Sfax, Sfax 3000, Tunisia
  9. Department of Physical Education and Sport, Faculty of Sciences, Physical Education and Informatics, National University of Science and Technology Politehnica Bucharest, Pitesti University Center, Pitesti, Romania
  10. Institute of Sport-National Research Institute, Warsaw, Poland
  11. School of Sport and Health Sciences, Cardiff Metropolitan University, Cardiff, UK
Biol Sport. 2026;43:227–242
DOI: https://doi.org/10.5114/biolsport.2026.152348
Online publish date: 2025/08/29
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