Abstract
1/2012
vol. 29
Original paper
SELF-RATED PHYSICAL ACTIVITY LEVEL
ACROSS EUROPE – POLAND AND OTHER
EUROPEAN COUNTRIES
Biol. Sport 2012;29:23-31
Online publish date: 2014/08/22
Physical inactivity has become a serious public health problem as it contributes to major non-
communicable diseases. Increasing activity levels has beneficial effects on musculoskeletal health and mental
health as well. In Poland there are a few studies which refer to the physical activity (PA) of the overall society
and which are based on an international questionnaire, thus enabling comparative analysis. The aim of the
study was to assess the PA level of the Polish society and to examine fields of their activity and intensity of them
in order to compare the data with fifteen European countries. A survey based on computer-assisted personal
interview (CAPI) was carried out in Poland in November 2006. A random sample of Polish adults (n=1028) was
selected and divided according to demographic criteria. PA was estimated by a short version of the International
Physical Activity Questionnaire (IPAQ). In the last seven days 53.4% of the Polish society reported no vigorous
PA whereas in the European sample the percentage was significantly higher (57.4%). For the PA of moderate
level of intensity 39.8% of the Polish respondents reported no such PA; in the European sample the percentage
was 40.8%. Only 12.8% of the Polish respondents reported not having walked in the past week, whereas in
the EU the percentage was 17.1%. It must be noted that in all aspects the results were varied in the studied
countries. These observations indicate a need for urgent actions to promote HEPA across EU member countries
and in particular the least active member states. The present study is the first referring to PA of the whole Polish
population, based on a representative sample and an international standardised questionnaire. The data confirm
that the PA level of the Polish society is not as low as it has been shown in many studies.
communicable diseases. Increasing activity levels has beneficial effects on musculoskeletal health and mental
health as well. In Poland there are a few studies which refer to the physical activity (PA) of the overall society
and which are based on an international questionnaire, thus enabling comparative analysis. The aim of the
study was to assess the PA level of the Polish society and to examine fields of their activity and intensity of them
in order to compare the data with fifteen European countries. A survey based on computer-assisted personal
interview (CAPI) was carried out in Poland in November 2006. A random sample of Polish adults (n=1028) was
selected and divided according to demographic criteria. PA was estimated by a short version of the International
Physical Activity Questionnaire (IPAQ). In the last seven days 53.4% of the Polish society reported no vigorous
PA whereas in the European sample the percentage was significantly higher (57.4%). For the PA of moderate
level of intensity 39.8% of the Polish respondents reported no such PA; in the European sample the percentage
was 40.8%. Only 12.8% of the Polish respondents reported not having walked in the past week, whereas in
the EU the percentage was 17.1%. It must be noted that in all aspects the results were varied in the studied
countries. These observations indicate a need for urgent actions to promote HEPA across EU member countries
and in particular the least active member states. The present study is the first referring to PA of the whole Polish
population, based on a representative sample and an international standardised questionnaire. The data confirm
that the PA level of the Polish society is not as low as it has been shown in many studies.
Keywords
physical activity level, assessment of physical activity, IPAQ, Polish society
Integrated with
