Biology of Sport
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Original paper

Repeated sprint training induces prolonged residual fatigue compared to other high-intensity interval training modalities in middle-distance runners

Kai Yang
1
,
Yang Xia
2
,
Ana Filipa Silva
3

  1. School of Sports Science Research, Nanjing Normal University, 210041, Nanjing, China
  2. Department of Physical Education, High School Affiliated to Nanjing Normal University, 210000, Nanjing, China
  3. Sport Physical Activity and Health Research & Innovation Center, Rio Maior, Portugal
Biol Sport.2026;43:631-645
Online publish date: 2025/11/24
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Copyright: Institute of Sport. This is an Open Access article distributed under the terms of the Creative Commons CC BY License (https://creativecommons.org/licenses/by/4.0/). This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format, so long as attribution is given to the creator. The license allows for commercial use.
 
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