Abstract
1/2026
vol. 43
Original paper
The effectiveness of differential learning in small-sided soccer games for skill development in U20 amateur male players
- High Institute of Sport and Physical Education of Ksar-Said, University of Manouba, Manouba 2010, Tunisia
- Department of Human and Social Sciences, High Institute of Sport and Physical Education of Kef, University of Jendouba, Kef 7100, Tunisia
- Research Unit “Sport Sciences, Health and Movement”, Higher Institute of Sports and Physical Education of Kef, University of Jendouba, Kef, Tunisia
- Training Department, Police College, Qatar Police Academy, Doha, Qatar
- Research Unit Physical Activity, Sport, and Health, UR18JS01, National Observatory of Sport, Tunis, Tunisia
- LR 19JS01 EM2S, Education, Motricity, Sport and Health, High Institute of Sport and Physical Education, University of Sfax, Tunisia
- Primary Health Care Corporation (PHCC), Doha, Qatar
- Institute of Primary Care, University of Zurich, Zurich, Switzerland
- Medbase St.Gallen am Vadianplatz, St. Gallen, Switzerland
Biol Sport. 2026,43:199–211
Online publish date: 2025/08/29
Traditional soccer training relies on repetitive drills, while modern approaches emphasize personalized strategies that better suit individual player development needs. This study examined the effects of Small-Sided Games (SSGs) alone and in combination with Differential Learning (SSG+DL) on physiological responses, tactical behaviors, and technical skills enhancement of soccer players. Twenty male soccer players participated in this randomized controlled trial, assigned to either a control group (SSG, n = 10, age: 19.4±1.07 years) or an intervention group (SSG+DL, n = 10, age: 18.2±0.91 years). Physiological responses (heart rate, blood lactate, RPE), tactical behaviors, and technical skills were assessed before and after an 8-week training program (four sessions weekly). Large main effects of Time were found for technical/tactical skills including possession (η² = 0.83), passes (η² = 0.86), shots (η² = 0.77), tackles (η² = 0.73), and decision making (η² = 0.92). Medium effects emerged for heart rate (η² = 0.19) and effort (η² = 0.27). Group effects were negligible for physical measures. Significant interaction effects favoring the intervention were found for possession (η² = 0.42), passes (η² = 0.42), tackling (η² = 0.74), and marking (η² = 0.58). The intervention group showed larger improvement effect sizes (g = 0.11–2.61) compared to controls (g = 0.05 1.97). Integration of SSGs with DL significantly enhances tactical behaviors and technical skills in amateur soccer players compared to SSGs alone. These findings provide coaches with a practical framework to develop more adaptable players, particularly valuable for youth teams with limited resources, highlighting the importance of incorporating innovative training methods that emphasize variability and exploration.
Keywords
Adaptive learning, Football, Motor skill learning, Player development, Performance metrics
Integrated with
