Abstract
4/2024
vol. 41
Original paper
Weekly external load distribution in football teams of different competitive levels
- Department of Sports Sciences and Physical Education, University of Maia, Maia, Portugal
- Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, 5000-801 Vila Real, Portugal
- Catapult Sports, Melbourne, Australia
- Performance Department, Futebol clube Famalicão SAD, Vila Nova de Famalicão, Braga, Portugal
- Portugal Football School, Portuguese Football Federation, Oeiras, Portugal
- Department of Sports Sciences, Exercise and Health, University of Trás-os-Montes and Alto Douro, Vila Real, Portugal
Biol Sport. 2024;41(4):155–164
Online publish date: 2024/04/25
This study aimed to compare the microcycle load distribution between teams from different competitive levels. A total of 22 microcycles from one team of each competitive level (first division, 1st DIV, n = 32 players; second division, 2nd DIV, n = 23 players; third division, 3rd DIV, n = 23 players) were monitored using GPS (10 Hz, Catapult). During the match, a higher number of high accelerations (i.e., > 3 m/s, per min) were found in the 3rd DIV team compared to the 1st and 2nd DIV teams. On match day (MD) +1&+2, the 1st DIV team covered more total (per min, p < 0.001) and high-speed running distance (HSR per min, p < 0.001 and p = 0.042, respectively) than both the 2nd and 3rd DIV teams. The 2nd DIV team showed lower values in most distance-related variables (total distance covered per min, p < 0.001; running distance per min, p < 0.001; HSR per min, p < 0.001; and sprinting distance per min, p < 0.001) for both MD-4 and MD-3 compared to the 1st and 3rd DIV teams. In contrast, it showed higher sprinting distance per min (p < 0.001) on MD-2. In general, the 3rd DIV team showed higher values in the number of high accelerations (per min, p < 0.001) across all sessions. These results suggest that distance-related variables may be a priority when planning microcycles for the 1st DIV team, while accelerations are relevant for the 3rd DIV team. A higher emphasis on external load during MD-2 by the 2nd DIV team may explain the lower external loads across the microcycle
Keywords
Periodization, Distance-related variables, Acceleration and deceleration, Training load, Time-motion analyses
Integrated with
