Health Prob Civil.
1. Monteleone P, Mascagni G, Giannini A, Genazzani AR, Simoncini T. Symptoms of menopause — global prevalence, physiology and implications. Nature Reviews Endocrinology. 2018; 14: 199-215. https://doi.org/10.1038/nrendo.2017.180
2.
Li J, Vitiello MV, Gooneratne NS. Sleep in normal aging. Sleep Medicine Clinics 2018; 13(1): 1-11. https://doi.org/10.1016/j.jsmc.2017.09.001
3.
Xu H, Liu J, Li P, Liang Y. Effects of mind-body exercise on perimenopausal and postmenopausal women: a systematic review and meta-analysis. Menopause. 2024; 31(5): 457-467. https://doi.org/10.1097/GME.0000000000002336
4.
Swift DL, Johannsen NM, Lavie CJ, Earnest CP, Church TS. The role of exercise and physical activity in weight loss and maintenance. Progress in Cardiovascular Diseases. 2014; 56(4): 441-447. https://doi.org/10.1016/j.pcad.2013.09.012
5.
Asikainen T-M, Kukkonen-Harjula K, Miilunpalo S. Exercise for health for early postmenopausal women. Sports Medicine. 2004; 34: 753-778. https://doi.org/10.2165/00007256-200434110-00004
6.
Horbacz A, Kručanica L, Kováčiková Z. The effect of 8-week multicomponent intervention on physical fitness in trained older women. Physical Activity Review. 2023; 11: 1-8. https://doi.org/10.16926/par.2023.11.16
7.
Demirel Ö, Öz T, Can Gürkan Ö. The effect of COVID-19 fear on healthy lifestyle behaviors in menoposal women: case of southeastern Anatolia. Health Prob. Civil. 2022; 16(3): 214-223. https://doi.org/10.5114/hpc.2022.118830
8.
El Hajj A, Wardy N, Haidar S, Bourgi D, Haddad M El, Chammas D El, et al. Menopausal symptoms, physical activity level and quality of life of women living in the Mediterranean region. PLOS ONE. 2020; 15: e0230515. https://doi.org/10.1371/journal.pone.0230515
9.
Casey M, Dabkowski E, de Gracia MRL, Moore KA, Kennedy GA, Porter JE, et al. Socioecological factors influencing physical activity engagement for women across the menopausal transition: a systematic review. Menopause. 2024; 31(5): 433-446. https://doi.org/10.1097/GME.0000000000002337
10.
Boakye K, Bovbjerg M, Schuna J, Branscum A, Varma RP, Ismail R, et al. Urbanization and physical activity in the global Prospective urban and rural epidemiology study. Scientific Reports. 2023; 13: 290. https://doi.org/10.1038/s41598-022-26406-5
11.
Kim M-J, Cho J, Ahn Y, Yim G, Park H-Y. Association between physical activity and menopausal symptoms in perimenopausal women. BMC Women’s Health. 2014; 14: 122. https://doi.org/10.1186/1472-6874-14-122
12.
Lee PH, Macfarlane DJ, Lam T, Stewart SM. Validity of the international physical activity questionnaire short form (IPAQ-SF): A systematic review. International Journal of Behavioral Nutrition and Physical Activity. 2011; 8: 115. https://doi.org/10.1186/1479-5868-8-115
13.
Warburton DER, Bredin SSD. Health benefits of physical activity. Current Opinion in Cardiology. 2017; 32(5): 541-556. https://doi.org/10.1097/HCO.0000000000000437
14.
Mctiernan A, Friedenreich CM, Katzmarzyk PT, Powell KE, Macko R, Buchner D, et al. Physical activity in cancer prevention and survival: a systematic review. Medicine & Science in Sports & Exercise 2019; 51(6): 1252-1261. https://doi.org/10.1249/MSS.0000000000001937
15.
Chopra S, Morrow MM, Ngufor C, Fortune E. Differences in physical activity and sedentary behavior patterns of postmenopausal women with normal vs. low total hip bone mineral density. Frontiers in Sports and Active Living. 2020; 2. https://doi.org/10.3389/fspor.2020.00083
16.
Dąbrowska-Galas M, Dąbrowska J, Ptaszkowski K, Plinta R. High physical activity level may reduce menopausal symptoms. Medicina. 2019; 55(8): 466. https://doi.org/10.3390/medicina55080466
17.
Felipe J, Viezel J, Reis AD, da Costa Barros EA, de Paulo TRS, Neves LM, et al. Relationship of different intensities of physical activity and quality of life in postmenopausal women. Health and Quality of Life Outcomes. 2020; 18: 123. https://doi.org/10.1186/s12955-020-01377-1
18.
AL-Nemr A, Reffat S. Relationship between body mass index, fundamental movement skills, and quality of life in primary school children. Physical Activity Review. 2024; 12: 80-87. https://doi.org/10.16926/par.2024.12.08
19.
Elavsky S, McAuley E. Physical activity, symptoms, esteem, and life satisfaction during menopause. Maturitas. 2005; 52(3-4): 374-385. https://doi.org/10.1016/j.maturitas.2004.07.014
20.
Craig CL, Marshall AL, Sjöström M, Bauman AE, Booth ML, Ainsworth BE, et al. International Physical Activity Questionnaire: 12-country reliability and validity. Medicine & Science in Sports & Exercise. 2003; 35(8): 1381-1395. https://doi.org/10.1249/01.MSS.0000078924.61453.FB
21.
Child S, Ruppel EH, Zhong M, Lawton L. Direct and moderating causal effects of network support on sleep quality: findings from the UC Berkeley social network study. Annals of Behavioral Medicine. 2021; 55(5): 446-459. https://doi.org/10.1093/abm/kaaa082
22.
Bauman AE, Reis RS, Sallis JF, Wells JC, Loos RJ, Martin BW. Correlates of physical activity: why are some people physically active and others not?. The Lancet. 2012; 380(9838): 258-271. https://doi.org/10.1016/S0140-6736(12)60735-1
23.
Trost SG, Owen N, Bauman AE, Sallis JF, Brown W. Correlates of adults’ participation in physical activity: review and update. Medicine & Science in Sports & Exercise. 2002; 34(12): 1996-2001. https://doi.org/10.1097/00005768-200212000-00020
24.
Elavsky S, McAuley E. Physical activity and mental health outcomes during menopause: a randomized controlled trial. Annals of Behavioral Medicine. 2007; 33(2): 132-142. https://doi.org/10.1007/BF02879894
25.
Alli F, Bhandal GK, Thacker HL, Palomo L. Can the FRAX tool be a useful aid for clinicians in referring women for periodontal care?. Menopause. 2015; 22(1): 75-78. https://doi.org/10.1097/GME.0000000000000272
26.
Reilingh AYAM, van den Meiracker TRM, Bolijn R, Galenkamp H, Moll van Charante EP, van der Schouw YT, et al. Is early menopause a potential criterion for cardiovascular risk screening to detect high risk in a multi-ethnic population? The Helius study. Maturitas. 2022; 162: 1-7. https://doi.org/10.1016/j.maturitas.2022.03.002
27.
Lee D-H, Oh Y. The relationship between social support and health-promoting lifestyle: Mediating role of health self-efficacy. Physical Activity Review. 2023; 11: 52-62. https://doi.org/10.16926/par.2023.11.21
28.
Shaw BA, Spokane LS. Examining the association between education level and physical activity changes during early old age. Journal of Aging and Health. 2008; 20(7): 767-787. https://doi.org/10.1177/0898264308321081
Copyright: © 2025 Pope John Paul II State School of Higher Education in Biała Podlaska. This is an Open Access article distributed under the terms of the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0) License (http://creativecommons.org/licenses/by-nc-sa/4.0/), allowing third parties to copy and redistribute the material in any medium or format and to remix, transform, and build upon the material, provided the original work is properly cited and states its license.
